Living in Full Stride Blog Post
Acute vs. Chronic Pain: Knowing the Difference
Learn the difference between sudden knee pain and long-lasting discomfort—plus why knowing which one you have can change your recovery. ...more
Health and Wellness
October 02, 2025•2 min read
Weight Matters on Joints
Discover how even small weight changes can put extra stress on your knees and simple steps to protect your joints. ...more
Health and Wellness
October 02, 2025•2 min read
Diabetes and Joint Health
Understand how diabetes impacts your knees, from circulation to stiffness, and what you can do to keep moving well. ...more
Health and Wellness
October 02, 2025•1 min read
Stress and Joint Pain
See how stress affects your knees and discover ways to manage tension that can ease pain and improve mobility. ...more
Health and Wellness
October 02, 2025•1 min read
Arthritis and Autoimmune Disease with Knee Pain
Learn how arthritis and autoimmune conditions impact your knees and how gentle movement can help ease discomfort. ...more
Health and Wellness
October 02, 2025•1 min read
PCOS and Joint Pain
Explore the link between PCOS, inflammation, and knee pain, and how targeted exercise can make a difference. ...more
Health and Wellness
October 02, 2025•1 min read